Back in track.....

[Sweet95]

Hello there my great community, today i just feel so so great. Every single comment about yesterday just helped me so much so i want to thank you first for your great support. I just woke up and i am preparing myself this great breakfast with fruit and some protein to bust my metabolism for a great day. I am so decisive not to smoke today, someone suggested me to chew some gum if i have the need to smoke and i am going to do that and see how it goes, and i guess i'm gonna add a little bit of exercise to my day today. I'm just so exited for today, it is a new day, a great day and i,m gonna make it my day :))))))

[fibronfedup]

Good for you!! Im glad youve found the support and motivation here that i have. Youre right its a new day, stay positive and good luck. Wish i could quit smoking, wanna get my weight under control a bit more first as fighting the urge to snack and smoke may be a bit too much.

Well done

[Sweet95 in reply to fibronfedup]

thank uuu :)))

[zoeb]

Well done, that is exactly how your meant to feel when you are bettering yourself, that get up and go.

Don't stop me now attitude.

Good luck

Zoe xx

[Sweet95 in reply to zoeb]

thank uuuuu :)))

[Rh7586]

How has it gone today. Glad you had a positive start.

[Sweet95 in reply to Rh7586]

Hello Rh7586 today it was just great i eat healthy all the time and felt so happy and energetic and not hungry at all. Tomorrow i set up with my friend so we could go together for a run in the morning... Feeling great, thank you !