I had to go to the doctors yesterday as I've been unwell on and off for over a month now and whilst there I had my blood pressure taken which apparently is high and got to go back next week for another check.
I'm 51 and have been over weight most of my adult life.
I now need to lose at least two stone and get fit before it's too late.
I don't want to go on medication for the rest of my life for blood pressure.
Written by
GingerNic
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I started back at Slimming World a couple of weeks ago but have had one cold after another recently and have now been signed off work for a further week so have not concentrated on my diet or done any exercise but hopefully by next week I'll be feeling better and will be able to get out for some walks weather permitting.
Good luck with your quest let me know how it's going.
Hi, sorry to hear your unwell, yes you can concentrate on this when you are better!
I also joined slimming world after Christmas...lasted two weeks then left!!! Have weighed in on here this morning however day one hasnt gone to plan!!! Tomorrow is another day!!
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