Hi I'm new here. I'm 6 foot 4 and 20 stone and as you can guess rather unhappy with it.
I've felt so bad about my weight that I've self harmed in the past and feel like I will eventually reach a breaking point, snap and do something much worse.
I want to do something about it. I've tried dieting, joined gyms but I struggle to stick to things. How have others kept the momentum going?