Over a month ago my Dr decided that after 26yrs to take me off Hrt (24 when I had total hysterectomy) . There was no changing his mind and it was an instant stop no whinning of them.
Afew days later I came down with a nasty cold the one that is going around. Unfortunatly I could not stay in bed (house to run. Cooking, shopping, cleaning etc and a dog to walk). It tooks weeks to get over it.
I have gone back to the gym.
My question is if anyone can asnwer it. I wake up with a sore throat, feel hot alot, can't do 1/4 of strength exercises, run 2kg (only manage 1/2 k) can't do even 1 class never mind 3.
What could be the cause a mix of both, menopause or the cold has still got a hold of me. 3weeks is a ling time for cold.