Its been far too long

[SJ70]

Hi all

Not been on here for too long. Did really well last year and have put too much back on. Would really like to lose at least a stone but no more than 21lbs. Eating sensibly but obviously not exercising enough. So off I go again to try to be a good girl. Hope everyone else is doing well. X

[Caz28]

Hi, looks like you did really well on the 12 week plan before so it seems you just need to be in the right frame of mind again. Good luck!