I weighed in on a Saturday and started on a Sunday - so really I have cut myself short a day - but in the grand scheme of thing I am not sure I'd loose 5llbs today like I'd want too!
Still week one done - 1lb lost and .5" from my chest measurement
So not awful, but of course nowhere near what I was after (double or triple that would have been nice) BUT if after 12 weeks I have lost 12llbs and 6"inches total then that'll be a nice feeling.
I've had a couple of unexpected events this week and planning went a bit wobbly but stayed within my calorie limit, even have my husband doing HIIT training with me twice a week so he can really tell how much physical effort I am putting in.
Hopefully, next week I will get what I feel a more justified loss - but if not - I'll keep on going.
Have a good weekend ladies and gentlemen, enjoy a little of everything and a lot of the stuff we know we should do/have more off!!!