Ok so I'm away for a 10 day break, we're staying in a good hotel that cooks delicious basic food - all self service ....... uh oh. So for all my talk about keeping a lid on the eating whilst I'm away it's just not happening. I'm faced with all this yummy grub and I just can't resist😔
Bfast I was reasonably self controlled - 1 egg, couple of rashers bacon, mushrooms, sausage - not too bad, resisted the cereal & fruit starter. The in day latte and piece of cake wasn't really necessary BUT tonight OMG the starter I had was usually what I wdve had for my dinner! Then I had fish n vegetables (reasonable) ...... but the 3 bits of cheese for Afters - no, no, no DDJ.
I'm not expecting anyone to come up with a magical response, I guess I'm just confessing. Oh and the G&T(s).
I'm gonna dread getting on those scales on 24th Oct 🤨☹️