I'm a calorie counter and just realised that since I started my current journey back in June I have never 'lost control'. I have had cheat days but everything I ate has been counted and I've pulled back in the following days to even it out. I've been trying to do what I am currently doing for years, which is to learn some control. Thats the thing that's irking me slightly though. I've felt bored recently and its not because of the plan I'm on, its becuse I'm no longer binging without thought. That phrase "being overwight is hard, losing weight is hard, chose your hard" has never felt so true. I feel the desire to binge but know how difficult it is to recover after, so would rather keep my new found control in charge.