I've taken the first step this morning to putting a stop to my overeating. I've been on anti depressants since November and my eating has gone off the chart because of how I've been feeling. I lost 3 & 1/2 stone last year and after stepping on the scales for the first time this morning I've put back on 3 stone. Needless to say all I want to do right now is stuff myself silly but no more. I've got 3 beautiful boys and an amazing husband so it's time now for me to stop wallowing and sort myself out 😃
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