Hi I am sue and new to the site. I have been heal by eating since Jan 15 and lost 3 and half stone. Still 3 stone to lose to get into 25 BMI. Will see how I feel after 2 stone
I was border line diabetic now in the normal range, but am on a statin to control cholesterol which has come down from 6.8 to 3.7. I am hoping to get additional motivation from this site.