Christmas and new year weigh-ins.

[Kahlan90]

Heyy It's been awhile since I've weigh myself but I weigh myself after Xmas and this Monday and I lost and gained weight. Today I'm 17st 5 lbs. I'm rather pleased with. I went swimming today and it was a massive pool I did 15 lengths, I set myself the personal goal of 12 but I still had abit of energy. Hoping to go swimming more often, I rather enjoyed it. It was great I felt really energetic and then very sleepy.

Planning on having a really great week this week.

[Stephb]

Sounds like you are doing a terrific job and back on track!

I love swimming too - such a great all round form of exercise

Keep it up!