Last Monday I weighed 13 stone 5.0 pounds, and this week I weigh 13 stone 3.6 pounds, so I've lost 1.4 pounds this week. I am thankful to be losing some of the Bank Holiday weight gain (2 pounds) I put on last week, and hopefully I'll lose the rest of it this week and begin to make in-roads into my weight loss again.
I plan to do a bit more exercise this week, especially some core strength exercises and some regular walks.
This is my 100th Post - which seems amazing to think I've posted so many times, but this weigh-in has been going for a while now, and it's bound to add up.
I hope you'll join me for this Monday weigh-in and I look forward to catching up with you. If you're new, and would like to join us, please do - you are very welcome and good luck with your weight loss journeys.