Having a few health problems doesn't help but I have a very unhealthy relationship with food compared to what I used to. I used to love salads and baked potatoes and having five a day was no problem to me, it was a way of life. Now, maybe I've got lazy but I choose the unhealthiest food and have four stones to lose. I'm going on a luxury holiday in October and found myself crying a lot today as I can't bear the thought of going when I'm this size. Sorry for my rant just looking for a wee bit of support to kick me up the backside and get me motivated
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.