Week 10 (ish) and a total of 22lb off.

[sueper]

That is another 3 lb this week I heard on the radio that taking exercise on an empty stomach helps burn fat. I try to walk before tea every night and I am sure this is helping.

Now to not blow it completely on my staycation next week. Our time off work usually revolves around food so will be challenging. Planned some exercise during the week to combat the extra nibbling Hope everyone has a good weekend!

[linggirl]

Wow!many, many congrats on your 22lb. Have a good weekend.

[eeek1110]

That's a nice start to your holidays sueper. Well done!

[Hidden]

Well done on your 22lbs loss!

Enjoy your staycation

[Folliegirl]

👏👏great work, well done! Have a lovely week on your staycation ☀

[djas]

Well done you, i hope i can still lose big amounts like that by week 10. Hope you have a good weekend.

[fibronfedup]

Well done. If it works keep it up

[Anna999]

That's fantastic, well done you! 🎉🎉keep up the good work and good luck making healthy choices over your time off! 🌸

[Babylegion]

Well done 😀 keep up the good work x

[sueper]

Thanks everyone. Hoping to walk 6 km today if the weather cheers up a bit!