Week off work! 🙈😢

[12345_]

Had week off work and put on 5lbs!!

I cannot wait to get back to work and get into routine. Get into exercise and get into routine. Eat proper again. I have until the 30th to lose a dress size and I bloody will! I am keen for this. I am keen! 😱

[Hidden]

Routine is essential. I understand how you feel. My routine is all over the place at the moment.

[Hidden]

Put it behind you and start fresh ! 😃 I love routine so know what you mean.

😇

[12345_]

Thank you both. It's so bloody hard when you're out of routine!! My goal is 1 dress size by end of January. Then another dress size by April and all in all 3.5 stone by December!

[skinnylizzie]

Cut down on carbs and exercise each day and keep careful track of weight, good luck

[trafford1]

I find routine and planning is a good thing to help you stay focused. Best wishes for losing a dress size by the 30th