I have been on the NHS 12 week weight loss plan for 3 weeks now. In the first week I lost 2lbs but since then I have put a pound on each week. I am following the plan to the letter but seem to be going backwards. I have lost inches from my waist and bust so that's good but feel a little frustrated that I am not loosing weight even though I am trying really hard. Please help with any advice.
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