I've added wii fit and a circuit training style workout to my usual 30+min walk. I try to do 30mins on various wii activities, choosing them so I burn about 200 calories. The other workout (15mins) is things like squats, wall sitting, crunches, plank etc. I tend to do two out of the three each day.
My problem is it seems to get harder everyday, not easier! My wii fit scores are going down. It's been a week- Shouldn't I be getting better?