I need to loose 3 stone. I've started to pains in my legs & can't ignore this any longer. Had a baby 9 months ago & so want to feel good about myself. I have lots of bad habits so I know this is not going to be easy. I eat without even tasting the food & can't believe how much food I consume! I'd love to put a pair of skinny jeans on this Xmas but it feels a very distant dream. I've turned to this site in for guidance & support - every day I wake up & say today's the day healthy eating begins - but I'm often dunking a biccie as I'm thinking it!!!
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