I am soooo happy. I had this fixed idea that I couldn't lose weight whatever I did because I'd given up smoking. However, one week on the NHS programme AND paying particular attention to exercise, and I have loss 2 whole pounds.
A successful first week!: I am soooo... - Weight Loss Support
A successful first week!
Written by
madma
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2 Replies
•
Well done Madma, that's an excellent result, keep going! 
ZestHealthy BMI
Hi Madma,
Congratulations on that great weight loss, it's an excellent start.
Have a good week.
Lowcal
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