I'm 3 weeks into a low carb eating plan and doing well, I am enjoying the food and apart from constipation, am having no problems so far.
However, although I know I'm "well over 20 stone" i have no idea how much I weigh - my doctor doesn't have one of those specialised scales - in fact (if you can believe this) he put me on two bathrooms scales to attempt to weigh me. He said "go to weight watchers" but as i'm on £60 a week benefit this is out of the question.
anyone got any suggestions about how to weigh oneself? I'm considering finding a weighbridge if there is one, and seeing if i can get weighed there! Without knowing if i'm losing weight may soon sap my good intentions if i never get the payoff of the loss.