Celebrate Yourself for Improved Life Satisfaction!

[BeHealthyNow]

Has anyone tried a Self-love Sunday Challenge? I propose we check in with ourselves at least once a week to see how we are doing mentally and physically. Here are some action steps for practicing self-care and appreciating our true value: mswellnessproject.com/celeb...

[jimeka]

Thank you, good read 😊

[erash]

Great stuff! Thanks for sharing.

Yesterday, I heard someone say, the reason they call it “present” is because it’s a gift 🎁

AKA living in the present moment is a 💝

[BeHealthyNow in reply to erash]

erash I love that! And, so true! I find I need to consciously tell my self to slow down and absorb what's going on presently.

[erash in reply to BeHealthyNow]

Me too!

[Sandydemop]

MS makes me...forces me to slow down. Seeing that as a gift Is something I never would have thought. Thank you

[IFwczs]

Thank you for this article, puts everything in a different perspective.