4 ways to RIDE the wave of ANXIETY - My OCD Community

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4 ways to RIDE the wave of ANXIETY

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Ride the wave of anxiety. Let me teach you how to accept your anxiety and to not control how the anxiety affects you. Anxiety is not the enemy, it actually can be our buddy, we can invite it on our ride through the waves and still enjoy ourselves.

youtu.be/CXqUPYhyjHg

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