Scare to be ocd

[asyasay1]

Hello guys! My name is Asya. I am from Cyprus. Until now I was scaring to be OCD. It triggered me also with the horoscope which says virgos are so tidy well organized and after I read something related with ocd about washing hand so much I then started to not organize, aware to be ocd. If I cannot control myself. Can anyone support me with my this idea or help me to inform me about this?

[JoeS00]

Hey there. Dm me.

[asyasay1 in reply to JoeS00]

I did

[Sallyskins]

Don't read horoscopes! They are a load of rubbish. Having OCD can be about being neat and tidy or washing your hands, but it can be about others things as well.

It's really about having unwanted thoughts in your head and doing things to try to get rid of the unwanted thoughts. So if you have unwanted thoughts that tell you that tell you that something is dirty, and you touch that thing, then you feel you have to wash your hands.

It's all right to be neat and tidy and well organized. Some people are. It's only if you get very upset about things not being neat and tidy. Some people with OCD will keep on cleaning and tidying, when things are already clean and tidy, because OCD tells them to!

If it does turn out that you have OCD, there is treatment for it. If being tidy and well organized makes you happy, then continue being tidy! If it causes you pain and upset, perhaps it's OCD.

[Mcfly64]

Yes horoscopes are rubbish. Don’t read them they are all lies

[asyasay1]

Uffff i was studying

[asyasay1]

Right nowww my brain stuck on the thoughs 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

[Mcfly64 in reply to asyasay1]

Try and distract yourself.