Anyone?

[Mommyyof02]

Anyone ever develop fear of becoming depressed and suicidal i posted yesterday about how Ocd Trows thoughts images and scenerios not of me acting on suicide but like i can see my loved ones suffering from ny death like i deep down in my heart never want to i dont want to even think about it but ocd tortures me with the thoughts and images .. Earlier i was enjoying coffee with my husband alone and he was telling me how much he loves me and a random thought and image of him crying because i died on my thought / head came across so i said okay ocd im gonna die anything else you will like to trow at me? ... man its too much sometimes😪

[zandrapeace]

yes i can relate so much to this

[Mommyyof02 in reply to zandrapeace]

So horrible😢

[HELLNOCD]

Yep, I struggle with this, and now it’s like a fear of being alone... my OCD says “yeah, but when you’re alone you’re gonna act on it.” It sucks, because I have to do exposures when I’m alone in order to disconfirm the thoughts, but they are brutal. I cannot imagine my daughters’ lives without me in it... OCD latches on to the things we care about the most.

[ISTY]

It’s so cruel. I’m so sorry you guys have to live with this. There has to be more that can be done. Do you take supplements like inositol or Bach Flower Remedies, CBD oil, Vit D and omegas. I’m researching for my son and finding decreasing brain inflammation is key to reducing intrusive thoughts.. there is a lot of medical research now looking at this because of PANDAS- worth looking into it seems. Good luck mama. So sorry ♥️

[ISTY]

Also reading Everyday Mindfulness for OCD it’s a good book with practical steps. Good luck

[Mydogb]

Hi I get this all the time my ocd tells me I will and want to do it but really I don't. It's horrible. I fear so much but we have to just push on WE ARE FIGTERS and we will beat this👊🏻 may god be with you beautiful girl! Best wishes xx

[ChristianWolff]

Hello Mom,

I go thru much the same except without the fear. Depression comes and goes, stress levels rise and fall, as do thoughts of suicide, but the bottom line is that I would rather live my life as it is than not. To wish that my brain wasn't wired this way is futile and a wasted effort. I worry too much about mundane everyday things, but do not fear what is not in my control.