I’ll start out by saying that I have been in treatment for generalized anxiety disorder and depression for 12 years now. My spouse has battled depression and severe “pure O” OCD. In conversations with my therapist, we’ve identified instances where my anxiety seems to have elements of OCD (intrusive thoughts, rumination, excessive worrying that I recognize as being unfounded).
My therapist seems to have stopped short of making an OCD diagnosis. Generally, I am fine with that, but it has led me to question whether I am just searching for a label to latch on to. My spouse is convinced I have OCD, and I feel in my heart that there is something there beyond generalized anxiety and persistent depression. Most of my compulsions aren’t visible (i.e. pure O), so it doesn’t seem like a textbook case.
Has anyone else here experienced similar doubts/unanswered questions before receiving an OCD diagnosis or reaching a conclusive self-diagnosis (if that even makes sense)?