I’ve been going to counselling for some time now. Tonight we spoke about 2 things:
1. How I can help myself right now. I know what I need to do to help other people but when it comes to helping myself I’m at a loss. What do you do to help yourself cope?
2. Looking forward to things. I’m really struggling with the “fact” we don’t have things to look forward to the same way parents do with their children. Parents have a lifetime of firsts with their children & I feel like this is it for us, forever. Any ideas of what we can look forward to?