hi all new to this hoping i can share my thoughts with you and like wise,cant get motivated to do anything,and yes got loads to do,still in my p js, and feeling so tired ??
hi all new to this ,,,,: hi all new to... - Mental Health Sup...
hi all new to this ,,,,
Hi isaac..... i'm a newbie too and have found the folks on here are a great bunch, sharing and caring. Like you i was in that dark place for what seemed an eternity .....but thankfully i am picking up now and have more motivation than i did. I find if you plan for one thing at a time and achieve it then well done! If you don't, tough ,tomorrows another day. When you feel down it's so hard to get motivated isn't it ? but some things just can't be put off so we have to face up to them or that makes us more anxious and it becomes a vicious circle! You will get positive comments from people on here to help you if you want to sound off.
ruby x
Hi Isaac, I am also a newbie. Came across this site and thought how supportive and sharing everyone is. I've been to my GP for the first time today to discuss my concerns about how I feel. It took me quite a while to build up the courage to do that. She has prescribed some ADs for me and referred me to counselling. I'm hoping this will help me. I hope you find what you need to help you too and that the kindness of the bloggers on this site helps you find the motivation you are looking for. Smiles and hugs. Sue xx
Hello to you newbies & welcome. You will speak to some lovely caring people on this site. Some old & some new. It helps to talk & I think talking to a stranger can be so much easier than talking to someone you know apart from your Dr. Its good to share experiences of types of treatments meds etc & everyone is in the same boat so to speak & they dont judge. You can come on, have a rant, sound of, ask advice or just simply ask for domekne to listen to you.
I hope you get what you need from here. I've been on a while now & its a big help when I'm alone & stuck with my own problems. I have suffered depression off & on coming 20 yrs. Dont let that put you off because everyone has varying degrees of "mental health".
Hope to get to know you all in time.
Best wishes.
Jackie