Hi, I'm new to this Mental Health Sup... - Mental Health Sup...

Mental Health Support

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Hi, I'm new to this Mental Health Support forum

AliceAnne profile image

I'm relatively new to Health Unlocked, and I joined this forum now. I suffer from major depression, and anxiety, and today my therapist says I have some PTSD going on. He suggested EMDR. Has anyone had this type of therapy and did it help you? Thank you.

9 Replies

Good support here - keep posting!

AliceAnne profile image
AliceAnne in reply to

Thank you Indieabc!

Sarah1111111 profile image
Sarah1111111Ambassador

I’ve had it and found it really helpful. It’s tough going through it but the results for me have been worth it.

Thank you very much, Sarah!

Have never heard of it, as it is relatively new, but wishing the best of luck! Give it your best, and let us know how it works out! Good luck and stay safe 💌

AliceAnne profile image
AliceAnne in reply to jonghee

Thank you jonghee!

jonghee profile image
jonghee in reply to AliceAnne

You got it 😉

AliceAnne profile image
AliceAnne in reply to jonghee

Thanks again. 💗

jonghee profile image
jonghee in reply to AliceAnne

You got it 😉

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