The other day I had two conversations going on in my head.
This was frightening not sure what to do I wrote the conversation down.
I call it THE DEMONS and THE ANGEL
The Demon was telling me to end everything enough is enough.
The Angel was telling me LISTEN to us pull yourself up and you will get through this
it will be hard but help is there for the asking DO NOT LET YOURSELF GET SO LOW.
I went to the GP she was so understand I am now having the help I need after suffering
for 30yrs. in silence and seeing the right GP if you can't see a GP or ring FRENDOC
which is an out of hours service for urgent cases.. .