I guess mental healths problems? - Mental Health Sup...

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I guess mental healths problems?

Cantseefaces profile image
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Hi everyone, lately(about 4 weeks) i have weird feelins in my chest, like someone stepping in it. It appears mostly when i pay attention to it and it can go to my shoulder and be really frustrating. I do think its about of my stress issues. Maybe someone have any advices how to fix it, or make it less noticable? I'm only 20 yeats old and this issue makes its hard to enjoy living and having fun in my life. I want to thank everyone in advance for any advices.

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Cantseefaces
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Cantseefaces profile image
Cantseefaces

Would like to share that this problem became noticable when i lowered amount of alcohol i drink, i have been addicted for couple of years already

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