I’m 40 years old and I probably never outgrew my teenage phase. I am always envying others whether on tv or in real life.
I am ashamed to say that I’m envious of my friend who is a narcissist but is skinnier prettier more successful and better than me. We have a very toxic relationship and I sometimes tell her how nice it feels to b skinny like her. How lucky she is. She hates it but doesn’t end friendship. She sometimes says go lose weight in response or what kind of friend is jealous. It’s evil. I hate myself and just feel hopeless in life and don’t really like being around her anyway. I think I feel this envy towards because she makes me feel inferior and says I’m descent looking among other hurtful comments.
I wonder how can I get rid of envy and jealousy towards others?