Hello has anyone been in a wellbeing group and did you think it helped

[Petrina_gmfc]

Does anyone know where there is a wellbeing group in Scotland in Glasgow.

[Golfer15]

Hi there, I run a Wellbeing Group on the Isle Of Wight. I know it is a long way from you, but I just want to say how good they are. Im not just saying that because I run it but all the people who attend say how good it is to spend time with people who have lived experience, including myself, of anxiety and depression. There are no professionals in our group but we all have experience of some mental illness. If you get chance just go along. We just chat over a drink and maybe do some colouring or craft. But most of all just be together with others who understand. Take care.

[Petrina_gmfc in reply to Golfer15]

Thanks for that I would go but to far away for me.