How do I keep from letting other peop... - Mental Health Sup...

Mental Health Support

31,537 members17,214 posts

How do I keep from letting other people effect my mood?

3 Replies

How do I keep from letting others affect my mood and thoughts? When someone's selfishness or greedyness effect's me so much that I can't stand to be around people especially my own family...how do I stop letting others ruin my good mood?

3 Replies
Celtic27 profile image
Celtic27

You just need to stop wasting your time on those who don't deserve your time ! At the end of the day its there loss do not waste your time and not let there negativity affect you ! I wish you all the best david

in reply to Celtic27

Thank you David. You are definitely right about that. It's just hard. I try really hard to not let it affect me but deep down im soft hearted and little things hurt me easily. So I end up trying to fight away the bad mood where I just want to give up

welly10 profile image
welly10

By accepting that this is how other people are and you cannot control how other people are and what they do.all you can do is try not to react to these things.

Not what you're looking for?

You may also like...

How do I stick to the positive side of me?

At this point, I don't talk to anyone about how I feel anymore because there is always a huge guilt...

How People Do Function Without Bipolar Meds?

I have bipolar 1 ,and I tried to go off medication a couple of times ,and I got worse straight...

For people with depression, how do you best describe what you are going through to someone who does not understand?

As title states.. This is actually in response to my other post whereby my superiors just dont...

How do I get out

How do I get out of my parents house and away from their crappy attituOK! My father thinks just...

Want to give up. How can I keep going?

I am 18 amd have been diagnosed with depression and anxiety for 2 years however after numerous...