Why?

Why is it always so hard to cope with things?

Why do i always seem to feel sad and helpless often?

💔💔💔💔💔💔💔💔💔💔

[hypercat54]

Hi I am sorry you have had no replies to your posts. This site is often very quiet and you would definitely get more replies on the Anxiety and Depression site if you put your post up there as well.

Also I would think about locking your posts to this community only as some people aren't happy to reply to unlocked ones as these go viral and can appear anywhere on the net.

[Klaus-sperger]

One cause can be depression, all you have described can be the illness of depression. A pill a day could massively help.Feeling helpless, sad ,overwhelmed, unable to cope are classic aspects of clinical depression. Is this a possibility? Klaus

[Hidden]

You need to know the reasons you feel this way and how to control these feelings you have

Hae you talked to your Doctor