Breakthrough

[Jengirlmama]

For the first time in a long time I did not spend forever in the store filled with anxiety and tension in my chest and stomach. This is not about covid, this is about me and going shopping. I went several places and didn’t take hours and didn’t feel obsessive or panicked.

[cortez]

That's great, you should feel very proud of yourself 👍. Whatever you're doing is clearly working for you. Why do you think you didn't feel as stressed as you normally do?

[Jengirlmama in reply to cortez]

I’ve been taking 60mg of duloxetine and 600mg total of oxcarbezepine. Sorry it wasn’t any special therapy.