I personally do life a day at a time, I don’t overload myself nor do I allow others to do it to me either. This way I can cope more steadily
One day at a timr: I personally do life... - Mental Health Sup...
One day at a timr
Written by
recovering_son
To view profiles and participate in discussions please or .
6 Replies
•
That's the best way to do it. I'm not always good at it. I project ahead and get anxious.
I'm still a work in progress
Just for Today I shall concentrate on the here and now for now is all we have and is all we ever will have..
Not what you're looking for?
You may also like...
Feel so alone feel no one helps
very very down can’t cope with anything or anyone. I have thought about hurting myself. I’ve had...
Two Steps Backwards, One Step Forward
each other for quite awhile. So, this was definitely one step forward.
Now, the rest of the day...
Has any one ever worried about losing their country before?
trigger anyone I will not get into any other details. Keeping myself somewhat sane has been tough...
Family could be any one..
heart...it really hurt....any way i left vowing not to attend any more family functions...it sent me