I always leave things last minute for school because I just have no motivation at all, I get easily irritable, I have been thinking about self harming and have a plan on how to starve myself because right now thats what will make me feel better
I dont care anymore : I always leave... - Mental Health Sup...
I dont care anymore
I know a girl like that but she said she use to concentrate more and that is why she got high grades
I cant concentrate as all i think about is food and self harming
Best to your study at later point in your life - for now concentrate on your health and mental health and feel happy and relaxed and calm.
If you intend to self harm phone emergency mental health hospital or crisis team - they will be able to help you and look after you for awhile and then they will have team to visit you at your home
Are you suitable to the course you are taking, is the work not interesting to you.
I know in my case, I entered College and by the first semester I began to know over time I was not as interested in the subject I was taking. It took three years before I knew what I wished to do, and by that time I understood in my heart I had taken the wrong journey, eventually I took further examinations and was able to start voluntary work, although I remained were I was until my Retirement due to ill health.
If your Concentration is bad, are you trying to cram to mush in over a given time, or are your trying to move through one subject in detriment to others. I found taking regular breaks and move onto different subjects when studying expanded my learning. Do not cram try and take regular breaks.
You mention self harm, why do you feel this is the way forward ask yourself why and be honest about your feelings
Talk to your family Doctor, make a list how you feel and this will help you explain your concerns
BOB