Christmas Diet: I’m really struggling... - Mental Health Sup...

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Christmas Diet

greymegan profile image
2 Replies

I’m really struggling at the moment with how much I’ve eaten. It’s been 2 days since I have been sick and what I’ve eaten in the past two days has been how much I would eat in a week (maybe more).

I don’t want to keep hating myself if I go a day without purging but I can’t break the cycle and at the moment, I am feeling really, really bad :(

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greymegan profile image
greymegan
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2 Replies

You should not need to purge yourself, have you a dietary problem

Get yourself checked by your GP. Everyone e,ats to much over the Christmas period, A diet awaits in the new year

BOB

Dolphin14 profile image
Dolphin14

If you think you need to purge your issues are deep. Are you getting help for this?

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