Christmas Diet: I’m really struggling... - Mental Health Sup...

Mental Health Support

31,640 members17,276 posts

Christmas Diet

greymegan profile image
2 Replies

I’m really struggling at the moment with how much I’ve eaten. It’s been 2 days since I have been sick and what I’ve eaten in the past two days has been how much I would eat in a week (maybe more).

I don’t want to keep hating myself if I go a day without purging but I can’t break the cycle and at the moment, I am feeling really, really bad :(

Written by
greymegan profile image
greymegan
To view profiles and participate in discussions please or .
2 Replies

You should not need to purge yourself, have you a dietary problem

Get yourself checked by your GP. Everyone e,ats to much over the Christmas period, A diet awaits in the new year

BOB

Dolphin14 profile image
Dolphin14

If you think you need to purge your issues are deep. Are you getting help for this?

Not what you're looking for?

You may also like...

Christmas time

Hi guys. From as far back as I can remember I hated Christmas. Always have and probably always...
AmeliaIvy profile image

Anyone in university?

I’ve been struggling with uni a lot since I started an MSc in October. It’s not so much the work...

Christmas eve blues

Hi, not posted in a long time, partly because of lack of Internet (long story) but also because I...
jsph554 profile image

Life is so cruel

Hi all I have many problems at the moment I’ve had anxiety most of my life now 47, I had a panic...
Drooper profile image

Feeling down and like a failure

Hi all, I’m feeling really depressed at the moment and kind of heading to alcohol. My current job...
aw1912 profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.