I just found out I was bipolar I’m not on medication yet, is there anything that helps?
Need some advice : I just found out I... - Mental Health Sup...
Need some advice
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Mix_wtbs
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2 Replies
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Talk to your GP we all have different needs and expectations. What is good for one will not be beneficial to another. Your GP will consider what will hopefully work for you
Make a Doctors appointment, write out a list of what is bothering you will you also consider your moods and any negative expectations you seem to have
We are always here to adice on various techniques used that you can try, Also we can talk out your concerns with you
Keep a hold
BOB
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