No no day: Hi, just joined this place... - Mental Health Sup...

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No no day

wannabeme profile image
3 Replies

Hi, just joined this place. Am just back from a week spent with my boyfriend, we just meet once a month cause we live in different countries.

Every time I come back, I feel so bad. I don’t like my life, I don’t like where I live and being away from him doesn’t help at all.

Yep it does seem am happy, am always smiling and when am around people they love spending time with me. I try to be always positive and always in a good mood.

But when I come back in the emptiness of my house, in the darkness of my room, and I have the chance to stay on my own, I realize what I miss the most and I cannot understand what’s going on. Lots of thoughts come to my mind and most of them are not positive at all.

Sometimes, in days like this, I just want to disappear.

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wannabeme profile image
wannabeme
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3 Replies
mehrunisa profile image
mehrunisa

hello!

I know how hard it feels. its like addiction to the people you love or your boyfriend, its always not possible to stay with your loved one so the possible option you have is please try to love your own company when your alone. try to love your solitude, explore yourself, listen to your fav music, read some good books, do more what you love to do, travel, eat your fav food. At the end of the day all those little things makes your day. and most importantly try not to think much about them, if your think more and more the more you feel like wanting them beside you.

You are the happiest person or you can be the happiest person and you can see positive in everything.just don't brood over something try to have control on yourself, try to control your thoughts about them.

have a good day!

wannabeme profile image
wannabeme in reply tomehrunisa

Really thank you for your words! I’ve been thinking a lot, yesterday the weather was pretty much like s**t and I had the opportunity to stay home and focus on my study and playing a bit with my instruments. I have an important test next week, so I’ll try to free my mind and focus on what’s really important. Hope you guys have a wonderful day, it’s really nice to have lovely people caring.

MAS_Nurse profile image
MAS_Nurse

Hi Wannabeme and welcome to this caring forum. It is good that you always try to be positive. Mehrunisa has posted a very helpful reply. It is always good to spend time doing things we enjoy and spending time with people we enjoy being with. Please stay on this caring forum where you will receive support from other members. Are any members able to help Wannabeme, please?

Thank you and best wishes.

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