The effort of talking: Do others feel... - Mental Health Sup...

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The effort of talking

Belfry23 profile image
6 Replies

Do others feel the struggle and effort of talking to people.?

I find it is such a huge thing for me, I just have no energy or interest in talking to others, when I do have to, I find my words get jumbled and I sound an idiot, I hate having to make small talk, I force myself to go to excercise classes and the agony of trying to think of something to say or sitting in awkward silence sends my anxiety sky high and I just want to run from the room.

I get irritated with my Husband, as he is always asking me the same thing, or doesn’t hear when I answer him and the effort to repeat myself makes me want to scream.

I feel so abnormal, every day is a struggle.

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Belfry23 profile image
Belfry23
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6 Replies

I find it difficult to form sentences and talk - my speech comes out jumbled as well. But I listen to LBC is the morning 4-5 am starts and lasts upto 7.00am and has Steve Allen who is good talker otherwise it is normally Brexit news which I can't stand. Otherwise I listen to the news or newspaper online it usually has something you can talk about.

Floki profile image
Floki

Yes I can definitely relate to that :)

Your just like the rest of us.. its hard when ur not well and for me.. it consumes your life 24/7.I find all I have to talk about is my med stuff.If its not med stuff Im always thinking of off the wall stuff no one (only a few) can relate to, or I always say that Im the keeper of useless information..that I find interesting.Plus.. I hate silence.. when Im around others...I always think they are staring at me and the mess I am.When the anxiety starts to kick in..think of something that cracks u up..that might help u get through it alittle easier. :)

Marshall64 profile image
Marshall64

You sound a lot like me. I have the same issue talking to people. It really sucked when I got laid off and had to do job interviews. My worst fear....

Suzie40 profile image
Suzie40

I could have written this. Hate social chat, hate social gatherings and hate small talk. I get really irritated with people on the phone when there are awkward silences.

Mia51 profile image
Mia51

Just reading one of your posts.god you sound like me, I don’t mix much as I can’t be bothered with small talk either.I always seem to stress with it.Ive just separated from my husband but I agree with you repeating myself because he couldn’t hear drove me mad.lol

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