Anger, upset and fear

[mummyturner93]

At the moment the slightest things are making me angry and upset. Even when good things are happening in my friends lives I can help but feel envious and angry. I’ve had to leave situations because the anger was making me cry. I split from my sons dad 6 months ago and he’s been making my life quite difficult ever since and it’s just getting progressively worse. I can’t afford legal fees and I’m working so not entitled to legal Aid.

I feel really trapped and alone and I’m worried this negativity will effect my son.

[MAS_Nurse]

Hello mummyturner93. You are coping with a lot right now, the break-up of your relationship and you have a young son so it is understandable that you would have these feelings of upset and anger. I would suggest that you make an appointment with your GP to discuss these as soon as possible. He may refer you for some counselling or other talking therapies. In the meantime keep talking to us here and please let us know how you are getting on.

Take Care

MAS Nurse & Moderator