Although the future outlook may be brighter, i’m in a stage right now where I don’t interact anymore with social media (because I placed my business out there for help and all people did was be nosey) my best friend (I don’t feel like explaining, read my previous post) my family (too embarrassed, again read post) and many more. These last months took a toll on me with lots of traumas. Even my therapist said she would be pissed off too right now. I just wanna know if anyone else going through that right now?
Have anyone gone through a period whe... - Mental Health Sup...
Have anyone gone through a period where they don’t want to interact with anyone due to trauma, lots of things happened to you...
Yes I cut people out of my life and came off social media when I was ill around 3 years ago. I stayed away from life in general for months...
Slowly ,gradually, I’ve begun to introduce myself back to some interaction...trips out, mostly alone..interaction with people for me is still sparse...I was told I was suffering with trauma,
I have social anxiety after that episode and I’m learning slowly to manage that...
Good wishes to you 🌺
Hi Olivia🌺🌺🌺my flower lady! Yes! Its nice to know you know exactly how I feel and you’ve been there, so I’m not alone. I’m gonna trust in the process and when I feel better maybe I will interact more. I did go get some coffee so I got some air today? Lol.
P.s And yes I get super tongue tied at times when my mind tells me the person i’m interacting with intimidates me. In reality they don’t but my mind plays tricks on me smh🤡
I had to learn to be patient, I’m not great at it 😊
It’s small steps and every little counts. Great that you went out for coffee today..I still isolate for days at times ...and don’t bother with anyone for days but it’s a work in progress....
It’s great to chat here ..
🌺🌺🌺🌺🌺🌺🌺🌺😊😊
Neither am I. I actually had to go because I had a coffee withdrawal headache from h*ll so I could feel better. Now im just sitting home watching a reality show while my daughter is on them darn tablets. I just checked my messenger after about 6 weeks.
It is great to chat here too, no pressure and people who understands
wrecked parts of my life even now.