Can’t sleep

[Hawaiiguy]

I just woke up . It’s currently 1am and I just woke up so suddenly. I felt these weird body sensations. I don’t know. I feel like every time I try to fall asleep, it just won’t allow me. I have trouble breathing, trouble concentrating ,etc. I don’t know how to put into words. I’m getting muscle cramps in different areas. Ugh. I feel tired but I can’t go back to sleep. Anyone feel this way. I do suffer from panic attacks but I don’t think this is it. My panic attacks don’t work like this so now I’m worried it’s something else like my body is telling me something is wrong.

[samahman]

Today I had huge panic attack and my muscles where shaking and I had cramps too! I couldn’t sleep for two days! But in my case is because of my depression! I am with you sending you real love and support 💕

[Hawaiiguy in reply to samahman]

Thank you. Do you mind me asking how your attacks occur ?

[samahman in reply to Hawaiiguy]

Omg it was so extreme ! It was hard for me to breathe and then I felt my muscles shaking,I thought I am having a fever or something