Hard Year: You work hard to create... - Mental Health Sup...

Mental Health Support

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Hard Year

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You work hard to create positive in your life. You work hard to build a life for yourself. Yet with each step the walls come tumbling down. You get up. You move on. And once more the walls come tumbling down.

Feel low this evening as another potential achievement has been knocked down by an external source. Each time it is getting harder to brush down and pick up the pieces. Going out is so difficult yet I try new groups as I see them advertised. One day I may find the group for me. For now home is the place for me. This year has been so hard and it is not over yet.

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You have to do something positive or assertive. You have to actively seek out positive situations and that you may get from going out. Not every experience is negative, try to find positive things to do.

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