Hi Lynsey if you are hearing voices you need to see your Dr; as you may need to up your Meds; Are you on an antipsychotic? Please get help as Meds help a lot with this: it’s terrible to be suffering so much; so I would visit your Doctor immediately; in case you get worse and come to any harm:
There is no need to put up with voices, as there is help,
Hi I getting no medication already saw my doctor and mental health health team they haven't give anything yet and they know how bad I was still struggling alot
I know my voices is there any significance with that?
Try mediation - mindful mediation Try planning what you are going to think about - something nice like tourist place, holiday and relaxing - anything that relaxes you
I hear voices too, mine are also very difficult. I rang healthline the other day, they said that work will be a distraction for me, as I told them I didn't even feel like going in. Are you able to watch a movie? I watched a couple this weekend, it helped me, also I have a glass of wine this helps also
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