If your feeling down and can’t stop t... - Mental Health Sup...

Mental Health Support

31,615 members17,253 posts

If your feeling down and can’t stop thinking negatively

Welshman41 profile image
3 Replies

youtu.be/wmx_35rQIRg I’m not sure if this link will work in here but if it does give this a watch cause it as helped me quite a bit so far. when I listened to it I didn’t take everything in he was saying cause my mind kept drifting but the bits that I did take in it as definitely helped me think more positive.... hopefully it will help you to, things will get better and easier even if you don’t believe it now....

Written by
Welshman41 profile image
Welshman41
To view profiles and participate in discussions please or .
3 Replies
Krazie profile image
Krazie

Welshman, have you ever thought about how we live in an abnormal society, where we are expected to adapt to abnormal ways of living? And when our bodies react to all the abnormality, we are told we have a mental illness of one sort or another. Then we are given a medicine cabinet full of all sorts of synthetic chemicals designed to help us adapt to an abnormal society? When they don't work, we have our dosage increased, or another chemical is added. Have you ever thought about whether we would become well, just by living in a normal environment, without all the chemicals, and toxins, and abnormal expectations?

Those are just my thoughts for today. And i wondered what you thought about my thoughts?

Welshman41 profile image
Welshman41 in reply toKrazie

Yes I do think of these things. And you saying that takes me back to when I was a child and when my mam used to tell me stories of how life was different when she was younger and how things have changed from then to know. Even though a lot of aspects of life was harder back then, if I had a choice to be born then compared to now I think I would definitely go back to back then, mainly cause there was a much more communal feel and people looked out for each other more, as much as I wouldn’t know what to do without technology now if there was a vote to abolish all technology or keep it I would definitely vote get rid, mainly cause that would bring people together more, just the difference from when I was a kid to know things have changed so much, like I used to go out and play everyday with my friends but all I see now is kids staying in playing on their iPads etc and how can that be good!?

Krazie profile image
Krazie in reply toWelshman41

BINGO. You are right on. Today's technology lulls our mind. Soft pillow's lull our bodies. While toxic waste rages all around.

Not what you're looking for?

You may also like...

Feeling down

Hello guys I don’t know what is wrong with me. I should be happy and grateful for my life but it...
Light18 profile image

Feeling down...

Got the call I was waiting for from the police to see if it would go to court. And there are saying...
xxxxxx235 profile image

Help. I can’t stop my own mind.

Hi, this is my first post on this app. I’m 29 years old and I’m currently attending individual...
LuthienRB profile image

Feeling up and down

Some days, I love life and being single is the best thing ever, I can focus on making loud heavy...
hh49 profile image

Feeling slightly down

Recently I've been feeling pretty low, about 2 months ago I landed my dream job, I was over the...
Lilmis profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.