I have depression anxiety and borderline. My biggest problem is when i sleep I not sleepin it seen like a nother personality presents itself I know nothing that happen dont remember but been told she (the me sleeping) is left handed and dose not like anyone kids husben no one she even het up and walks android talks and will have talks wit you bit I am right handed love my family and have no memory of anything she dose help think i lossing my mind
Lossing my mind: I have depression... - Mental Health Sup...
Lossing my mind
Have you tried to find out if you have a sleep disorder.I used to go to bed have all sorts of strage dreams,but i could never remember any .I used to feel worse throughout the day,depressed,anxious,argue with people and generally feel angry at everyone and everything. Then when i was sent by a new GP to have the tests,it turned out that out of 8 hours in bed i only slept for less than an hour. The rest of the time my mind was completely active,making up all kinds of weird rubbish.Now i sleep for average 5 hours and feel so much better in the daytime.Most importantly,no weirdness !
Sounds like sleep walking to me! x
Hi mcKinneyjarvis and welcome to this supportive forum. This must be very difficult and stressful for you. Everything is often much more difficult if we do not have enough sleep. As kjb1958 has suggested, have you tried to find out if you have a sleep disorder? We are obviously unable to provide a diagnosis on this forum, but it could be a possibility. It would be a good idea to make an appointment to see your GP to discuss this. He/she may be able to refer you to a sleep disorders clinic [and also review any prescribed medication]. Try to keep a diary of your sleep pattern and dreams as this will help with diagnosis. Stay on this caring forum where you will receive support from other members. Are any more members able to help mckinneyjarvis, please? Thank you and best wishes.
Sometimes if you have a sleep disorder your initial port of call is your/friends GP to work it out and supply any relevant medications. You need to know what the problem is and how it is affecting you
BOB