Disassociation: Recently I've been very... - Mental Health Sup...

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Disassociation

chloesunflower profile image
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Recently I've been very unfocussed and I haven't been able to hold conversation. I feel like I'm not even a part of my body. Like I'm watching my life happen without me doing anything. Like I'm on autopilot. What should I do?

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chloesunflower
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