Can’t do this

[AnxiousHeart14]

I give up, I can’t do this anymore. Life is full of ****

[Hidden]

Hi Anxious, just to let you know I'm thinking of you. You're not alone out there even though it's a chilly world sometimes.

I get utterly fed up with stuff too that just turns me raw inside. Still, I get up and somehow face the day again. Let me know your thoughts and possibly we can work it out. TAKE CARE for now.

[hypercat54]

Yes I get this totally. What works for me is trying not to look too far ahead and just to concentrate on the present and the very near future. It doesn't seem quite so impossible then. It's surprising when you do this time somehow passes and you realise you have developed some good coping skills. x

[Hidden]

I relate Anxious

My mood can crash to the floor on occasions, if you understand that you have the tools to pick yourself up and move onto a better place

Why your negativity today ??.

BOB

[Shadow123-]

I totally relate . I feel i wasnt made for a world so full of evil, greed, degredation of people and general horror. Someone told me when i get that feeling, which is often, then try concentrating on something beautiful in nature. Try to imagine the beauty of our amazing planet and all the good things. Try to meditate .

Whatever the case i promise you are not alone and there will always be someone here for you.

Please also make sure you see a doctor and dont hold back. Write it all down if that helps.

Wishing you love and peace

Shadow 🖤

[MAS_Nurse]

Hi AnxiousHeart, as Bob has asked, has something happened recently to make you feel so negative? Please be reassured that you are not alone. You have received some helpful replies and as Shadow123 has posted, please see you doctor about how you are feeling.

How are you feeling now? We care about you on this community and our members will try and support you as much as we can. In the meantime, if you are feeling distressed and live in the UK, please call--

The Samaritans Freephone 116 123 [24 hour helpline] 7 days a week. They provide a listening ear.

If you live outside of the UK and are distressed, please have a look at the Crisis Support helplines on the pinned post section of the screen.

Keep posting, take care and best wishes.